Introduction to this blog So actually, I wanted to write this blog about the choices that Bob and I are currently making in our lives regarding our lifestyle. What we find important in health, how we eat and drink, and what our wishes are for the future to add even more quality to our lives. …
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The reality of striving for a healthy lifestyle
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The Women’s Cycle
Since I followed a hormone yoga class for the first time in 2018 with Iris Josephina (a beautiful wise woman, take a look on her website or Instagram) I have become more aware of my beautiful female body with the wise womb as the center. Also, I was reminded more than ever of how special …
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